Health Nuggets

Types of Spinal Surgery

Anterior Cervical Discectomy: The cervical region of the spinal column is reached from the side of the neck...

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"Smoking is injurious to health" - Myths, facts and risks

Myths: Roll-your-own cigarettes are more natural than factory made ones (both are equally harmful)...

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Summer foods that keep you cool

Summer is here and it promises to be a scorcher. Here are a few ways to make sure that you are eating healthy and keeping your body cool this summer...

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