“Heart attack kills one person every 33 seconds in India” – Times of India.
A heart attack can be painful and very frightening. Most people prefer to live under the illusion that it won’t happen to them… until it does.
Heart attack can be traumatic for the entire family. The good news is that many people go on to recover from their first heart attack and continue to live a normal, fruitful life. However, it is important to keep in mind that your body has given you a warning sign, and make appropriate changes in your life and lifestyle.
Recovery from heart attack depends on its severity and how quickly you receive treatment for it. But once you are back home from the hospital, it is absolutely important that you plan and adhere to a heart healthy lifestyle – to prevent further attacks in future.
The first 60 minutes after a heart attack are absolutely critical. If the patient receives critical medical care within 2 – 4 hours permanent muscle damage can be prevented. Any delay beyond 6 hours may result in permanent muscle damage. But if the delay is over 12 hours, then the damage may be irreversible. The lesson here is to recognise symptoms of a heart attack and get to a hospital as soon as possible.
The signs and symptoms for men and women differ. The most common symptom among men is chest pain, while women may experience some other common symptoms like shortness of breath, nausea/vomiting and back or jaw pain.
Usually, after a heart attack, you would be in hospital for a few days for monitoring. When the doctor deems that you are fit to leave, you will be given medication, advised on lifestyle changes, and routine follow up tests will be done.
It isn’t unusual to go through myriad emotions after having a heart attack. Many people, once they’re back home go through feelings of fear, depression and anxiety. You may do too. This might make it harder for you to make the lifestyle changes that the doctor has advised you to. Don’t ignore these feelings. Deal with them by talking to your loved ones and seek professional help if necessary.
Your doctor will probably advise you to seek the help of a nutritionist who will give you a heart healthy diet to follow.
With a positive outlook, dedicated effort and lifestyle modifications, it is possible to recover from a heart attack. Our team of experts is always there to help you.
For queries/appointments, please call: 044 4000 6000
Schedule an appointment
(Article modified on February 14, 2022)
Kauvery Hospital is globally known for its multidisciplinary services at all its Centers of Excellence, and for its comprehensive, Avant-Grade technology, especially in diagnostics and remedial care in heart diseases, transplantation, vascular and neurosciences medicine. Located in the heart of Trichy (Tennur, Royal Road and Alexandria Road (Cantonment), Chennai, Hosur, Salem, Tirunelveli and Bengaluru, the hospital also renders adult and pediatric trauma care.
Chennai – 044 4000 6000 • Trichy – Cantonment – 0431 4077777 • Trichy – Heartcity – 0431 4003500 • Trichy – Tennur – 0431 4022555 • Hosur – 04344 272727 • Salem – 0427 2677777 • Tirunelveli – 0462 4006000 • Bengaluru – 080 6801 6801
The first line, “Heart attack kills one person every 33 seconds in India” – Times of India, is such a shocker! Thank you for this blog!
Important article that everyone should check out.
Comment:*
Nickname*
Save my name, email, and website in this browser for the next time I comment.