{"id":1836,"date":"2019-06-08T05:18:31","date_gmt":"2019-06-08T05:18:31","guid":{"rendered":"http:\/\/www.kauveryhospital.com\/blog\/?p=1836"},"modified":"2023-04-28T05:49:19","modified_gmt":"2023-04-28T05:49:19","slug":"have-you-completed-your-self-health-appraisal","status":"publish","type":"post","link":"https:\/\/www.kauveryhospital.com\/blog\/lifestyle\/have-you-completed-your-self-health-appraisal\/","title":{"rendered":"Have you completed your self-health appraisal?"},"content":{"rendered":"<p class=\"caps\">Is your end of year appraisal at work a stressful time for you? I\u2019m sure it is, as your professional career is important and you want to know that you are doing well.<\/p>\n<p>But, do you take this much care over something that is far more important than your profession? \u2014 your health? Well, you should!<\/p>\n<p>A regular health check-up, especially if you are over 30 years of age, is important for both men and women. People often put off their health check-up because they are too busy. Another reason that people don\u2019t do their annual health check is because they feel perfectly fine and do not feel the need to get one done.<\/p>\n<p><span style=\"font-size: 18pt;\"><strong>Why are annual health appraisals important?<\/strong><\/span><\/p>\n<p><strong>Regular health screenings can help detect illness<\/strong><\/p>\n<p>A comprehensive <a href=\"https:\/\/www.kauveryhospital.com\/Health-Packages\/Chennai\">health check-up<\/a> is important as it evaluates your physical wellness and helps in diagnosing illness. If a health issue is detected earlier, steps can be taken to treat the disease.<\/p>\n<p><strong>Health check-ups can keep an eye on disease progression<\/strong><\/p>\n<p>Some problems, like blood pressure, cannot be tracked properly unless the patient has regular health screenings. These seemingly minor health issues should be monitored to make sure that it doesn\u2019t develop into something more serious or life-threatening.<\/p>\n<p><strong>Regular medical check-up lowers health care expenses<\/strong><\/p>\n<p>It may not seem like your medical expense is being lowered when you are paying for a health check-up, but consider the fact that by screening for problems regularly, you are treating an illness early and making sure that it doesn\u2019t become expensive in the long run.<\/p>\n<p><strong>Identifies and helps diagnose cause of illness<\/strong><\/p>\n<p>Hectic corporate lifestyles give rise to many kinds of physical and mental problems like blood pressure, heart problems, anxiety, depression, hypertension, weight gain, and even gastrointestinal problems. It is important to identify the underlying cause of these problems and address them.<\/p>\n<p><strong>How to find a good place for a health check up<\/strong><\/p>\n<p>A good multi-specialty hospital is the best place to go for a complete health check-up. Not only will they be equipped with state-of-the-art technology for blood testing and screening, but they will also have the best consultants available. If there is a health problem, you will be able to consult with an experienced doctor and figure out a treatment plan.<\/p>\n<p>&nbsp;<\/p>\n<p>Kauvery Hospital is globally known for its multidisciplinary services at all its Centers of Excellence, and for its comprehensive, Avant-Grade technology, especially in diagnostics and remedial care in heart diseases, transplantation, vascular and neurosciences medicine. Located in the heart of Trichy (Tennur, Royal Road and Alexandria Road (Cantonment), Chennai, Hosur, Salem, Tirunelveli and Bengaluru, the hospital also renders adult and pediatric trauma care.<\/p>\n<p>Chennai \u2013 044 4000 6000 \u2022 Trichy \u2013 Cantonment \u2013 0431 4077777 \u2022 Trichy \u2013 Heartcity \u2013 0431 4077777 \u2022 Trichy \u2013 Tennur \u2013 0431 4022555 \u2022 Maa Kauvery Trichy \u2013 0431 4077777 \u2022 Kauvery Cancer Institute, Trichy \u2013 0431 4077777 \u2022 Hosur \u2013 04344 272727 \u2022 Salem \u2013 0427 2677777 \u2022 Tirunelveli &#8211; 0462 4006000 \u2022 Bengaluru &#8211; 080 6801 6801<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is your end of year appraisal at work a stressful time for you? I\u2019m sure it is, as your professional career is important and you want to know that you<\/p>\n","protected":false},"author":3,"featured_media":8423,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[],"class_list":["post-1836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/posts\/1836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/comments?post=1836"}],"version-history":[{"count":2,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/posts\/1836\/revisions"}],"predecessor-version":[{"id":9161,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/posts\/1836\/revisions\/9161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/media\/8423"}],"wp:attachment":[{"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/media?parent=1836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/categories?post=1836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/tags?post=1836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}