Women are more affected by this disease and it commonly affects people in the age group between 20 and 40. Even, in its mild form it can affect the writing, speaking and walking ability of those afflicted with MS.<\/p>\n
Early Symptoms of MS<\/b><\/h2>\n
Even though the cause of MS is a mystery, it is known that MS causes inflammation of the nerves. Some early symptoms to be aware of, are:<\/p>\n
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- Optic Neuritis or Vision Disorder<\/b>– the inflammation of the optic nerve, in the eye(s), can lead to disruption of central vision, in one or both eyes. MS also causes blurred or double vision or prevents recognition of contrast and vivid colors. Looking up or down can cause pain together with loss of vision<\/li>\n
- Tingling and Numbing Sensations <\/b>\u2013 caused by inflamed nerves send conflicting messages between the brain and the spinal cord, and sometimes there is no communication. The lack of communication causes numbness. Sites where these sensations occur are in the legs, arms, fingers, toes and face<\/li>\n
- Weakness of Muscles <\/b>\u2013 the uncontrollable and painful wrenching movement of the limbs and stiffness of the muscles or joints are also a common symptom. Generally the legs are the most affected, but back pain is also typical<\/li>\n
- Coordination and Balance<\/b> \u2013 lack of stability and coordination, will cause gait problems. Vertigo with a feeling of light-headedness, will be experienced<\/li>\n
- Cognitive Issues<\/b> \u2013 MS also causes memory issues, depression, organizational disorders, language difficulties, short spans of attention, emotional disturbances such as mood swings, irritability and bouts of uncontrolled laughing and crying (in medical parlance – pseudobulbar affect)<\/li>\n<\/ul>\n
Treatment for Multiple Sclerosis<\/strong><\/h2>\n
Depending on the type of MS a patient is afflicted with, treatment options will vary. There are several treatment options, such as oral pills, injections and infusions, available.<\/p>\n
7 Lifestyle Changes<\/b><\/p>\n
For those who have been diagnosed in the early stages of MS, coping with everyday life may seem a gargantuan task, but not impossible, if certain lifestyle changes are made. Lifestyle changes or choices can help slow down the progressive deterioration of MS and provide a boost to a patient\u2019s health.<\/b><\/p>\n
Diet:\u00a0Consume a diet rich in Omega-3 and Omega-6 fatty acids, such as:<\/p>\n
![\"Foods](\"https:\/\/3.bp.blogspot.com\/-8djVCiaftfQ\/WEkvEr3RBjI\/AAAAAAAAAgc\/kFM4IiEl8tg7mOUiR9495-d3MISoJEe2QCEw\/s640\/Untitled-3.jpg\")
<\/p>\nExercise:<\/b> Moderately paced physical activity such as swimming or walking, two days in the week helps diminish depression and fatigue. Aerobics 5 days a week or resistance training with a physiotherapist also will help living with MS more bearable<\/p>\n
Sun and Vitamin D:<\/b> Soak in the sun for about 15 minutes a day and take a vitamin-D pill a day<\/p>\n
- Tingling and Numbing Sensations <\/b>\u2013 caused by inflamed nerves send conflicting messages between the brain and the spinal cord, and sometimes there is no communication. The lack of communication causes numbness. Sites where these sensations occur are in the legs, arms, fingers, toes and face<\/li>\n