{"id":4526,"date":"2017-10-27T09:08:23","date_gmt":"2017-10-27T09:08:23","guid":{"rendered":"http:\/\/www.kauveryhospital.com\/blog\/?p=1151"},"modified":"2023-04-20T05:54:26","modified_gmt":"2023-04-20T05:54:26","slug":"why-are-smartphones-becoming-a-problem","status":"publish","type":"post","link":"https:\/\/www.kauveryhospital.com\/blog\/psychiatry\/why-are-smartphones-becoming-a-problem\/","title":{"rendered":"Why are smartphones becoming a problem?"},"content":{"rendered":"<p class=\"caps\">\u201cNomophobia\u201d- the fear of being without your mobile device is now recognized as a serious issue. There are several health problems associated with Nomphobia<\/p>\n<p><strong>1. Problems with wrist and fingers<\/strong><br \/>\n\u2022 Cramped fingers<br \/>\n\u2022 Carpal tunnel syndrome<br \/>\n\u2022 Wrist pain<br \/>\n\u2022 Muscle pain<br \/>\n\u2022 Shoulder and arm pain<\/p>\n<p><strong>2. Eyesight problems<\/strong><br \/>\n\u2022 Damage to retina<br \/>\n\u2022 Macular degeneration<br \/>\n\u2022 Loss of central vision<br \/>\n\u2022 Floaters<br \/>\n\u2022 Dry eyes<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1153\" src=\"https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/10\/Eyesight-problems.jpg\" alt=\"\" width=\"600\" height=\"350\" \/><\/p>\n<p><strong>3. Back problems<\/strong><br \/>\n\u2022 Hunching over the phone causes back pain<br \/>\n\u2022 45% of young people (16 to 24) suffer from back pain due to phones<br \/>\n\u2022 Studies show that texting can add 50 pounds of pressure on spine<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1154\" src=\"https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/10\/Back-problems.jpg\" alt=\"\" width=\"600\" height=\"350\" \/><\/p>\n<p><strong>4. Nerve Damage<\/strong><br \/>\n\u2022 Can cause occipital neuralgia<br \/>\n\u2022 Nerves that run from the top of the spinal cord up through the scalp become compressed or inflamed<br \/>\n\u2022 Causes symptoms similar to a severe headache or migraine<\/p>\n<p><strong>5. Anxiety &amp; Depression<\/strong><br \/>\n\u2022 Due to anticipation of notifications or the lack thereof<br \/>\n\u2022 No physical human interaction<br \/>\n\u2022 Stress from online games<br \/>\n\u2022 Being on call 24\/7<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1155\" src=\"https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/10\/Anxiety-Depression.jpg\" alt=\"\" width=\"600\" height=\"350\" \/><\/p>\n<p><strong>6. Loss of social skills<\/strong><br \/>\n\u2022 Studies show that addicted users find it difficult to interact socially<br \/>\n\u2022 They are withdrawn and uncommunicative<br \/>\n\u2022 Social settings make them uncomfortable<br \/>\n\u2022 In extreme cases, stepping out of the house becomes impossible<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1156\" src=\"https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/10\/Loss-of-social-skills.jpg\" alt=\"\" width=\"600\" height=\"350\" \/><\/p>\n<p><strong>7. Obesity<\/strong><br \/>\n\u2022 Constant phone usage limits time for other activities<br \/>\n\u2022 There is no physical activity<br \/>\n\u2022 Studies show that addicts tend to eat more<br \/>\n\u2022 Increases lethargy and productivity<\/p>\n<p><strong>8. Other problems<\/strong><br \/>\n\u2022 Noise induced hearing loss<br \/>\n\u2022 Radiation<br \/>\n\u2022 Burns due to overheated batteries<br \/>\n\u2022 Motor accidents due to using phones when driving<br \/>\n\u2022 Work accidents<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1157\" src=\"https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/10\/Other-problems.jpg\" alt=\"\" width=\"600\" height=\"350\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Kauvery Hospital is globally known for its multidisciplinary services at all its Centers of Excellence, and for its comprehensive, Avant-Grade technology, especially in diagnostics and remedial care in heart diseases, transplantation, vascular and neurosciences medicine. Located in the heart of Trichy (Tennur, Royal Road and Alexandria Road (Cantonment), Chennai, Hosur, Salem, Tirunelveli and Bengaluru, the hospital also renders adult and pediatric trauma care.<\/p>\n<p>Chennai \u2013 044 4000 6000 \u2022 Trichy \u2013 Cantonment \u2013 0431 4077777 \u2022 Trichy \u2013 Heartcity \u2013 0431 4077777 \u2022 Trichy \u2013 Tennur \u2013 0431 4022555 \u2022 Maa Kauvery Trichy \u2013 0431 4077777 \u2022 Kauvery Cancer Institute, Trichy \u2013 0431 4077777 \u2022 Hosur \u2013 04344 272727 \u2022 Salem \u2013 0427 2677777 \u2022 Tirunelveli &#8211; 0462 4006000 \u2022 Bengaluru &#8211; 080 6801 6801<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cNomophobia\u201d- the fear of being without your mobile device is now recognized as a serious issue. There are several health problems associated with Nomphobia 1. Problems with wrist and fingers<\/p>\n","protected":false},"author":3,"featured_media":4672,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[],"class_list":["post-4526","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychiatry"],"_links":{"self":[{"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/posts\/4526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/comments?post=4526"}],"version-history":[{"count":3,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/posts\/4526\/revisions"}],"predecessor-version":[{"id":8848,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/posts\/4526\/revisions\/8848"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/media\/4672"}],"wp:attachment":[{"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/media?parent=4526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/categories?post=4526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/tags?post=4526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}