{"id":930,"date":"2017-06-26T07:13:13","date_gmt":"2017-06-26T07:13:13","guid":{"rendered":"http:\/\/www.kauveryhospital.com\/blog\/?p=930"},"modified":"2024-12-31T10:25:46","modified_gmt":"2024-12-31T10:25:46","slug":"warm-cold-compress","status":"publish","type":"post","link":"https:\/\/www.kauveryhospital.com\/blog\/orthopedics\/warm-cold-compress\/","title":{"rendered":"Warm  &#038; Cold Compress"},"content":{"rendered":"<p class=\"caps\">Both hot and cold compresses help in pain management. But they are used for different types of injuries, aches and pains, depending on the symptoms. Heat compression helps ease chronic pain and cold packs are better for injuries, but it is <a href=\"https:\/\/www.kauveryhospital.com\/doctors\/chennai\/orthopaedics\/dr-aravindan-selvaraj\">better to consult a doctor<\/a> if the symptoms are severe.<\/p>\n<p><strong>Hot Compress &#8211; when muscles are tight and joints are stiff.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-932\" src=\"https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-02.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-02.jpg 1280w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-02-300x225.jpg 300w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-02-1024x768.jpg 1024w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-02-768x576.jpg 768w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-02-600x450.jpg 600w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><strong>Warm Compress-Cramping or spasm pain such as in during the menstrual cycle<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-933\" src=\"https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-03.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-03.jpg 1280w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-03-300x225.jpg 300w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-03-1024x768.jpg 1024w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-03-768x576.jpg 768w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-03-600x450.jpg 600w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><strong>Warm Compresses ease Arthritic pain.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-934\" src=\"https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-04.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-04.jpg 1280w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-04-300x225.jpg 300w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-04-1024x768.jpg 1024w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-04-768x576.jpg 768w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-04-600x450.jpg 600w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><strong>Cold Compress -To stop continuous bleeding.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-935\" src=\"https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-05.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-05.jpg 1280w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-05-300x225.jpg 300w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-05-1024x768.jpg 1024w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-05-768x576.jpg 768w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-05-600x450.jpg 600w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><strong>Swelling in the knee after a fall? Use a Cold Compress for quick relief<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-936\" src=\"https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-06.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-06.jpg 1280w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-06-300x225.jpg 300w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-06-1024x768.jpg 1024w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-06-768x576.jpg 768w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-06-600x450.jpg 600w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><strong>Injury caused by trauma\/accident -Use an Ice Pack.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-938\" src=\"https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-07.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-07.jpg 1280w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-07-300x225.jpg 300w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-07-1024x768.jpg 1024w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-07-768x576.jpg 768w, https:\/\/www.kauveryhospital.com\/blog\/wp-content\/uploads\/2017\/06\/warm-cold-compress-07-600x450.jpg 600w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><strong>Chronic sport Injuries with gnawing pain &#8211; Warm Compress<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Kauvery Hospital is globally known for its multidisciplinary services at all its Centers of Excellence, and for its comprehensive, Avant-Grade technology, especially in diagnostics and remedial care in heart diseases, transplantation, vascular and neurosciences medicine. Located in the heart of Trichy (Tennur, Royal Road and Alexandria Road (Cantonment), Chennai, Hosur, Salem, Tirunelveli and Bengaluru, the hospital also renders adult and pediatric trauma care.<\/p>\n<p>Chennai \u2013 044 4000 6000 \u2022 Trichy \u2013 Cantonment \u2013 0431 4077777 \u2022 Trichy \u2013 Heartcity \u2013 0431 4077777 \u2022 Trichy \u2013 Tennur \u2013 0431 4022555 \u2022 Maa Kauvery Trichy \u2013 0431 4077777 \u2022 Kauvery Cancer Institute, Trichy \u2013 0431 4077777 \u2022 Hosur \u2013 04344 272727 \u2022 Salem \u2013 0427 2677777 \u2022 Tirunelveli &#8211; 0462 4006000 \u2022 Bengaluru &#8211; 080 6801 6801<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Both hot and cold compresses help in pain management. But they are used for different types of injuries, aches and pains, depending on the symptoms. Heat compression helps ease chronic<\/p>\n","protected":false},"author":3,"featured_media":931,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56],"tags":[],"class_list":["post-930","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-orthopedics"],"_links":{"self":[{"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/posts\/930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/comments?post=930"}],"version-history":[{"count":3,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/posts\/930\/revisions"}],"predecessor-version":[{"id":11565,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/posts\/930\/revisions\/11565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/media\/931"}],"wp:attachment":[{"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/media?parent=930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/categories?post=930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/tags?post=930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}