{"id":97,"date":"2016-06-20T05:58:00","date_gmt":"2016-06-20T05:58:00","guid":{"rendered":"http:\/\/www.kauveryhospital.com\/blog\/yogic-chakras-for-health\/"},"modified":"2023-04-20T04:43:41","modified_gmt":"2023-04-20T04:43:41","slug":"yogic-chakras-for-health","status":"publish","type":"post","link":"https:\/\/www.kauveryhospital.com\/blog\/lifestyle\/yogic-chakras-for-health\/","title":{"rendered":"Yogic Chakras for Health"},"content":{"rendered":"

Chakras are the vortexes of energy in the subtle body. There are 7 key points and blocking of a chakra, releases the emotional, physical and mental imbalances that manifest as symptomatic disorders, such as poor digestion, apathy and physical imbalances.<\/p>\n

Using the chakras, you can create your own blueprint, architecting your yoga practice to augment your health.<\/p>\n

    \n
  1. Root Chakra is associated with element \u201cEarth\u201d, and its life theme is governed by feelings of belonging, guardedness and survival. In a blocked state, it creates a neediness within, lowers self-esteem, and raises feelings of self-destruction. When in balance it promotes confidence, ability to stand on one\u2019s own feet and boosts inner strengths.<\/li>\n
  2. Pelvic Chakra is associated with element \u201cWater\u201d, and its life theme corresponds to creativity, fluidity, fertility, reproductive and sexual organs.<\/li>\n
  3. Navel Chakra is associated with element \u201cFire\u201d, and its life theme is expressed as \u201cfiring on all cylinders\u201d. When in balance it promotes a sense of well-being, self-esteem, confidence thus increasing your productivity. When thwarted, it creates low self-esteem, creates inertness, stagnation, and scared.<\/li>\n
  4. Heart Chakra is associated with element \u201cAir\u201d, and its life theme is related to unconditional love, radiating through compassion, acceptance, and forgiveness. When blocked, possessiveness, codependency, withdrawal and involvement in dysfunctional relationships occur.<\/li>\n
  5. Throat Chakra is associated with element \u201cEther\u201d, and its life theme is communication. When stimulated, emotional communications are conveyed in a healthy manner, amenable to advice and will honor other\u2019s personal confidences without pre-judging them. When in imbalance, a person is extremely talkative or unable to speak up, and will not pay heed to well-meant advice.<\/li>\n
  6. Eye Chakra is associated with element \u201cLight\u201d, and its life theme pertains to the sixth sense, intuition and functioning of all the other chakras. When in balance, inner wisdom, insights, trust, capability to make choices and face life\u2019s challenges are strong. Imbalance generates a closed mind, an untrusting attitude, cynicism and an attachment to logic.<\/li>\n
  7. Crown Chakra, associated with element \u201cCosmic Energy\u201d, and its life theme relates to beauty and spiritual dimensions. It hovers over the head. When open, it awakens the inner soul and helps you to understand who you are. When blocked, unhappiness and suffering engulfs you.<\/li>\n<\/ol>\n

    Every chakra has a particular yoga asana to help you boost your physical, emotional and mental health.<\/p>\n

    Visit our website.<\/a><\/p>\n

     <\/p>\n

    Kauvery Hospital is globally known for its multidisciplinary services at all its Centers of Excellence, and for its comprehensive, Avant-Grade technology, especially in diagnostics and remedial care in heart diseases, transplantation, vascular and neurosciences medicine. Located in the heart of Trichy (Tennur, Royal Road and Alexandria Road (Cantonment), Chennai, Hosur, Salem, Tirunelveli and Bengaluru, the hospital also renders adult and pediatric trauma care.<\/p>\n

    Chennai \u2013 044 4000 6000 \u2022 Trichy \u2013 Cantonment \u2013 0431 4077777 \u2022 Trichy \u2013 Heartcity \u2013 0431 4077777 \u2022 Trichy \u2013 Tennur \u2013 0431 4022555 \u2022 Maa Kauvery Trichy \u2013 0431 4077777 \u2022 Kauvery Cancer Institute, Trichy \u2013 0431 4077777 \u2022 Hosur \u2013 04344 272727 \u2022 Salem \u2013 0427 2677777 \u2022 Tirunelveli – 0462 4006000 \u2022 Bengaluru – 080 6801 6801<\/p>\n","protected":false},"excerpt":{"rendered":"

    Chakras are the vortexes of energy in the subtle body. There are 7 key points and blocking of a chakra, releases the emotional, physical and mental imbalances that manifest as<\/p>\n","protected":false},"author":3,"featured_media":4634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[],"class_list":["post-97","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/posts\/97","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/comments?post=97"}],"version-history":[{"count":2,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/posts\/97\/revisions"}],"predecessor-version":[{"id":8730,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/posts\/97\/revisions\/8730"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/media\/4634"}],"wp:attachment":[{"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/media?parent=97"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/categories?post=97"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kauveryhospital.com\/blog\/wp-json\/wp\/v2\/tags?post=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}