My Dear K-Way Readers,
Let’s welcome the month of August, a month rich in history, cultural significance, and spiritual symbolism.
It is interesting to know that the month was named after Augustus Caesar, the Roman Emperor who ruled from 27 BC to 14 AD and brought stability to the Roman Empire. He could achieve so much in his lifetime as he had a clear vision as a youth.
Next, I would like to mention one of the most important and pivotal historical events; the atomic bombings of Hiroshima and Nagasaki, which caused great damage to the two major cities. But, the hard work of the citizens, especially the youth, helped them to bounce back with resilience.
In the recent past, we have witnessed the youth taking active participation in crises management.
Be it a natural calamity or pandemic, our youth have always stood as soldiers, as doctors, as nurses, as paramedics and have always been the front-line warriors and pillars of support for their nation.
This month, as we celebrate our Independence Day on August 15th, we shall also be celebrating International Youth Day which falls on August 12th.
This day highlights the importance of youth in our society and addresses the challenges faced by them.
Today’s younger generation faces a life of challenges, both mentally and physically.
Today’s youth give shape to tomorrow’s world.
“Youth” refers to the group of individuals in a specific stage of life, typically between childhood and adulthood where enthusiasm and energy are at their peak; that’s why sometimes we tend to generally refer even to elderly people as being youthful.
This implies how much of potential and energy a youth can possess.
This age generally is the transition period for growth, in both physical and mental wellness.
This age actually determines the character of the person and brings out the core personality.
It is a period of significant physical, emotional, and psychological development and hence, it’s the duty of parents, teachers and the society to take responsibility to bring about general wellness among youth.
Mostly, youth love to explore and discover new aspects of life – it is their curiosity that often leads them to explore, trying to make new friends, and to look for new relationships. They like to meet different people and go to different places.
This time of exploring interests them and gives added values and goals to their life.
But overprotecting and caring for them can induce a sense of pressure which makes them feel dependent or a sense of being incapable. The support system offered inadvertently disrupts their confidence.
Today’s youth demand increased independence.
A stage of developing autonomy and independence from family and caregivers is of utmost importance to them.
This period of high energy and idealism, brings about a desire to feel independent and that makes a huge difference for them.
Independence with mindfulness is something every youth aspires for today.
But youths are a diverse group, they encompass individuals from various cultural backgrounds and varying economic and social circumstances with different abilities, disabilities, and health conditions, diverse interests, passions, and pursuits.
Only by understanding the characteristics and diversity of youth, we can better support and empower them to reach their full potential.
Youth are the pillars of tomorrow’s society.
There are several hindrances that can affect the mental and physical health of youth.
Mental stress and anxiety play major roles. Also, pressure to perform academically, socially or professionally, can lead to stress and anxiety.
One of the aggravating factors for anxiety is social media. Excessive social media usage can contribute to feelings of inadequacy, low self-esteem, and loneliness.
Bullying and harassment can have serious negative effects on mental health.
Not knowing whom to approach for help can adversely affect their physical health and that point is the worst for them.
Help should be accessible, be it family or in healthcare.
Incomplete independence, trauma and adversity can increase the risk of mental health issues.
Lack of support systems and insufficient support from family, friends, or mental health professionals can exacerbate mental health issues.
Mental well-being is directly related to physical well-being too.
Likewise, poor nutrition or consuming unhealthy foods and drinks can lead to physical health problems.
Lack of physical activity and sedentary lifestyle can contribute to obesity, diabetes, and other health issues which are a burden to youth.
The next very important and sad factor is youth being vulnerable to substance abuse.
Using substances like tobacco, alcohol, weed and addictive drugs can harm physical health.
Sleep is a healing resource which we do not put to good use. Sleep deprivation or insufficient sleep can affect physical and mental health to a great extent.
As I mentioned earlier, mental and physical health are closely linked, and ignoring one area can affect the other.
Stress and anxiety can lead to physical symptoms like headaches, migraines or gut problems like reflux, loose stools, etc.
Physical health conditions that affect mental health like chronic illnesses or chronic pain can contribute to decline in mental well-being and lead to issues like depression or anxiety.
By understanding these challenges, we can work to create supportive environments and promote healthy habits for youth.
As a family physician, I see more youth in our outpatient department today which is very disheartening.
Youth now confront mental and physical fatigue very early in life.
Though clinically they may appear normal, it’s our duty to rule out medical conditions like anaemia hypothyroidism, hormonal imbalance, etc.
These conditions are treatable causes of fatigue but other reasons like overthinking, lack of self- confidence and lack of resilience should be picked up at earlier ages and treated to make youth more resilient.
Last, but not the least, impulsive nature and ego should not impact mental health.
But today’s generation posts about it, publicises it, and shares it. That constantly drains their energy.
Well, it’s the duty of the individual to maintain confidentiality of their personal issues and to stop sharing their lives in public.
It’s a hard task but it’s not impossible.
Well, all I request the youth is not to lose their youthfulness and to live life to the fullest.
Thank you.
I would love to know what you think about our monthly newsletter. Feel free to give your feedback via email [email protected].
Dr. Kavitha Sundaravadanam
Senior Family Physician
Highlights @ Kauvery
Hello Kauverians! Welcome to Amazing August!
As we step into a new month, we bring with us the passion, progress, and purpose that defined a truly Jubilant July. July was a time to celebrate our healers, deepen our learning, and recommit to our shared mission of compassionate, cutting-edge healthcare. From honouring our dedicated doctors on National Doctors’ Day to embracing innovation and wellness, we witnessed once again how each member of the Kauvery family contributes meaningfully to the strength and spirit of our community.
Now, August arrives! A month of resilience, renewal, and reflection.
At Kauvery, Amazing August is not just a theme, it’s a mind-set. It’s about approaching every challenge with courage, every opportunity with curiosity, and every patient interaction with care that goes beyond the clinical. This month, we turn our attention to themes of independence and empowerment, both in the context of national pride and personal growth.
August holds special meaning for every Indian, as we celebrate Independence Day, a powerful reminder of the values of freedom, unity, and self-determination. In healthcare, these values take on a deeper resonance. We work every day to empower patients to take charge of their health, to build systems that are inclusive and equitable, and to uphold a sense of dignity in every treatment we provide. As we raise our flags this year, let us also raise the bar on quality, compassion, and collaboration.
This August also marks a critical time for us at Kauvery Alwarpet as we gear up for the JCIA accreditation process, scheduled for early September. JCIA represents the gold standard in global healthcare, and this journey is a collective effort that calls on the best of our knowledge, systems, and teamwork.
Across all departments, we continue to strengthen protocols, maintain robust documentation, conduct regular mock drills, and uphold our unwavering focus on patient safety and clinical excellence. These practices are not new, they are part of our culture, embedded in the way we work every day. As we approach the JCIA accreditation, we are simply reaffirming our standards and showcasing the systems and values that have always guided us. Every role, every process, and every interaction reflects the quality we strive for and your continued dedication remains the cornerstone of our success.
Let’s make Amazing August a month of discipline, unity, and shared pride for our nation and our Kauvery family. Together, let’s move forward with confidence and purpose.
A Brother’s Promise: From Fear to Hope
Service Excellence
One beautiful morning, I started my day like always meeting my patients with a big, warm smile, greeting them, and spending a little time chatting with each. It was part of my daily routine, something I truly cherished. But that day, one particular room made my heart pause for a moment. I witnessed a powerful bond of love a family holding on to hope and strength, standing by a young girl who had just been admitted. She was only 26 years old.
As I began speaking with her, I could sense the worry in her eyes. She seemed anxious about her condition. But right beside her stood her brother, gently tapping her shoulder. I saw something beautiful the pure bond between a brother and sister.
The young woman had initially come with just complaints of vomiting for the past three months. Since it seemed minor, she hadn’t taken it seriously. But the vomiting didn’t stop. When she finally reached the hospital, the family received a heartbreaking shock her kidneys had failed.
The entire family was devastated. But her brother without a second thought, he stepped forward and donated his kidney to save his sister. His selfless decision was immediately conveyed to the doctors, and the process began. The surgery was completed successfully. Both brother and sister recovered well, and all the worries began to melt away.
I felt so grateful to have been part of this journey witnessing their pain, their courage, and finally, their joy. As the family walked out of the hospital with smiling faces, they thanked the entire medical team. I didn’t just see two people recovering. I saw a promise kept. A bond that turned fear into hope. Sometimes the greatest medicines isn’t found in bottles or machines it’s found in the love we show, the sacrifices we make, and the people who never let go.
Launch of dedicated Hypertrophic Cardiomyopathy (HCM) Clinic
Kauvery Hospital, Vadapalani, launched a dedicated Hypertrophic Cardiomyopathy (HCM) Clinic, offering complete care—from genetic testing to advanced treatments—under one roof. Led by a multidisciplinary Heart Team, the clinic ensures early diagnosis and personalized care. The launch event was held in the presence of Dr. Aravindan Selvaraj, Co-founder and Executive Director, Kauvery Group of Hospitals.
Kauvery Vadapalani Celebrates World IVF Day
Kauvery Hospital, Vadapalani, celebrated World IVF Day on July 25, 2025, in the presence of Smt. B Bala Naga Devi, IPS, Additional Director General of Police, and Smt. Sudha Ramen, IFS, Member Secretary, State Planning Commission. The event highlighted the impact of IVF in transforming lives and celebrated the dedication of the hospital’s fertility team.
Doctor Day Celebration
We came together to honor the real heroes in white coats — our doctors, who dedicate their lives to healing others with compassion and care. The Doctor’s Day celebration was a heartfelt tribute filled with gratitude, joy, and moments of reflection. From tokens of appreciation to warm words and cheerful memories, it was a day to celebrate the selfless service, resilience, and unwavering commitment of our medical community.
