Our dear Kway Readers,
As we embark on the final month of the year, let’s pause to ponder the profound mystery of life. Our existence is a complex tapestry, woven with threads of puzzle, journey, and game. At its core, our health is the most precious treasure we possess.
The Tamil language offers a unique perspective on life, dividing its letters into ‘uyir ezuthukkal’ (lifeline letters) and ‘Mei ezuthukkal’. ‘Uyir’ signifies life, while ‘Mei’ represents truth. The fusion of these two words serves as a poignant reminder to live a life of authenticity and purpose.
The letter ‘உ’ (U) is a potent symbol of life and vitality, initiating words like ‘உண்மை’ (truth), ‘உடல்’ (body), and ‘உயிர்’ (life). Let’s harness the energy of this letter to propel us towards wellness and greatness.
– உணவு (Uṇavu) – Nourishing food for body and soul
– உடற்பயிற்சி (Uṭarpaẏiṟci) – Regular exercise for a healthy body
– உறக்கம் (Uṟakkam) – Restful sleep for mind and body
– உள்ளம் (Ullam) – A healthy mind is essential for overall well-being
In the English alphabet, the letter ‘P’ holds a special significance, embodying qualities that can transform our lives:
- Patience gives us the passion and perseverance to tackle challenges head-on
- Passion fuels our purpose and motivates us to take action
- Perseverance helps us overcome obstacles and stay focused
- Productivity boosts our potential and helps us achieve our goals
- Potential unleashes our inner strength and capabilities
- Power inspires greatness and enables us to make a positive impact
As a family physician, my focus is on prevention and empowerment. I urge you to prioritize your health and wellness by:
- Scheduling a comprehensive check-up with your doctor to review your health goals and address concerns
- Staying up-to-date on vaccinations to shield yourself and loved ones from diseases
- Prioritizing mental health and self-care through mindfulness, stress management, and self-reflection
- Focusing on balanced nutrition, regular exercise, and sufficient sleep to fuel your body
- Staying informed about the latest health news and research to make informed decisions
Let’s harvest these thoughts to cultivate a life of authenticity, purpose, and positivity. Let’s remove poverty from our thoughts and make a conscious effort to create a ripple effect of kindness and compassion. Let’s strive to make a positive impact on the world around us.
Merry Christmas to all!
Have a great month ahead.
I would love to know what you think about our monthly newsletter. Feel free to give your feedback via email [email protected].
Dr. Kavitha Sundaravadanam
Senior Family Physician
Highlights @ Kauvery
Hello Kauverians!
Welcome to a Dazzling December!
As we step into the final month of the year, December invites us to pause, reflect, and embrace the true essence of dedication, delight, and dazzle. It is the perfect moment to look back at the months gone by and appreciate the people, experiences, and achievements that have shaped our Kauvery journey.
November set the stage beautifully with the vibrant celebrations of Children’s Day, The contests and activities we conducted gave us a reminder of the innocence and wonder that children bring into our lives. Their smiles gently reminded us of why we do what we do every day, bringing hope, healing, and happiness to families who trust us with their most precious lives.
Our Men’s Day celebrations added another meaningful layer to the month. Through engaging competitions and moments of camaraderie, we took the time to appreciate the dedication, strength, and contributions of the men across our organisation. Their commitment, whether on the clinical frontlines or in supportive roles, continues to uplift our mission and enrich our culture. Together, these celebrations allowed us to express gratitude for our families, our colleagues, and the spirit of unity that defines Kauvery.
December is a month that beautifully embodies the spirit of Thanksgiving, a time to celebrate joy, recognise efforts, and express heartfelt appreciation.
This season also reminds us to acknowledge every doctor, nurse, technician, administrator, and support staff member whose compassion and hard work light our path. Each patient who walks through our door’s places immense trust in us, and it is this trust that fuels our pursuit of excellence every single day.
As December unfolds, we look forward to Christmas celebrations and the New Year with new hopes. Festive cheer, year-end reflections, and moments of togetherness will soon fill our campuses.
At the heart of it all lies a simple truth: dedication, delight, and dazzle strengthen us, unite us, and inspire us to serve with even greater purpose.
Let us close this year with joyful hearts and step into the next with renewed hope and pride.
Here’s to a December filled with dazzle, delight, and Kauvery pride!
A Patient Who Became a Teacher Again
Service Excellence
Dear readers, working in Service Excellence, my days are always energetic by meeting strangers, having small conversations, understanding their emotions, and becoming a tiny part of their healing journey. But some encounters makes me understand that life feels lighter and happier when we truly cherish the small moments we are given in this world.
One such story began the day I met an 87-year-old woman admitted for hernia surgery. The moment I walked into her room, I felt her warmth. She had the grace of age, but the spark of a young heart. Little did I know her children are living out of city and she was taken care by care takers at home. Yet, she carried a joy within her that was rare, she built by keeping herself engaged, singing and embracing every moment as it came.
From the very first visit, she welcomed me with a bright smile. And from then on, my visits to her room never felt routine, they felt meaningful. She loved playing Ludo.“ It keeps my mind active,” she said. So every day, we played and between every move, she sang old melodies, funny lines, anything that made us laugh. Nurses walking by would pause and smile, touched by her cheerful energy.
She also asked if we could do a canvas painting together. So we sat side by side, filling colours on a blank canvas. As days passed, she shared pieces of her life, she had been a devoted commerce teacher who loved her students and shaped many young minds. What touched me most was her strength. Although her sons lived far away and she depended on caretakers, she never allowed sadness to enter her space.
On the day of her surgery, instead of fear, she hummed a soft tun. Her calmness eased the worries of everyone around her. She believed singing made her stronger and She passed through her pain with music, courage, and a heart that refused to grow old.
Her surgery was successful. Her recovery was steady when she was discharged, she left a lasting impression, happiness doesn’t depend on circumstances it depends on the circumstances, to stay positive, the ability to cherish small moments, and the love we carry in our hearts. Age may slow the body, but a joyful spirit can keep the soul forever young.
Celebrating Little Smiles at Kauvery!
Children’s Day at Kauvery Hospital, Alwarpet, was filled with laughter, creativity and joy as our young champs enjoyed fun activities, games, and surprises. Their smiles remind us that every child deserves care, love and a healthy future.
Launch of Kauvery Metabolic Wellness Clinic at Kauvery Hospital, Alwarpet
We are pleased to announce the launch of the Kauvery Metabolic Wellness Clinic at Kauvery Hospital, Alwarpet — a specialised centre dedicated to the comprehensive management of diabetes and metabolic health. The clinic was officially inaugurated during Dishoom Dishoom Diabetes by Dr. Ishari K. Ganesh, Chairman & Founder of Vels University.
Dishoom Dishoom Diabetes 7th Edition
As part of the event, the public benefitted from free sugar tests, eye and dental screenings, and personalised diet counselling, reinforcing our commitment to prevention, early detection, and holistic metabolic wellness. With expert diabetologists, personalised care plans, and advanced diagnostics, the clinic aims to empower individuals to prevent, manage, and live healthier with diabetes.
Kauvery Hospital and HAMSA Rehab host ISSICON 2025
Hon’ble Minister Palanivel Thiaga Rajan inaugurates international spine conference in Chennai
The 25th Annual Meeting of the Spinal Cord Society (SCS) ,ISSICON 2025 was inaugurated today by Dr. Palanivel Thiaga Rajan, Hon’ble Minister for Information Technology and Digital Services, Government of Tamil Nadu. Organized by Kauvery Hospital in association with HAMSA Rehab, ISSICON 2025 marks a landmark multidisciplinary conference that brings together spine surgeons, rehabilitation specialists, neuroscientists, and allied health professionals from across India and abroad to share innovations and advancements in spinal trauma and spinal cord injury care. The three-day event, held from October 31 to November 2, 2025, also serves as a combined annual meeting of AO Spine, ASCoN(Asian Spinal Cord Network ), and SCS(Spinal Cord Society), making it one of India’s most comprehensive spine care conferences. Highlights include a Hands-on Bootcamp on Spine Trauma, focused symposia, and interactive panel discussions designed to bridge spine surgery and rehabilitation, offering a holistic perspective on spinal care — from injury to recovery.
Neuroimmunology Conclave 2025
Kauvery Hospital conducted the Neuroimmunology Conclave 2025. The conclave concluded with powerful conversations, evidence-based perspectives, and a remarkable exchange of clinical expertise.
Dr Prithika Chary Neurologist and Neurosurgeon was awarded the lifetime achievement award for her exemplary contribution to the field of medicine.
Kauvery Celebrates International Men’s Day
We appreciated the strength, care and support that men bring to their families, workplaces and communities. At Kauvery Hospital, we honoured their commitment to health and wellbeing, reminding every man that taking care of themselves is just as important as taking care of others.
Vanakkam Kauvery
Vanakkam Kauvery, a monthly employee engagement event plays a vital role in fostering strong connection among our employees. It involves the activities of welcoming our newbies to the Kauvery family as they begin their journey with us, appreciate our top performers and recognize the best trainers of KHOPE, acknowledging their exceptional commitment to employee development. We extend our heartfelt appreciation to our Thangamanasu winner Ms. Manimehala – Department of Clinial Nursing (OPD)
In the end, we gathered to celebrate the birthdays of our employees. Together as a Kauvery family, we will continue to build a workplace where every employee is valued, respected and empowered to succeed.
A Celebration of Little Hearts – Where colours come alive!
Breathe Better, Live Better
Kauvery Hospital Alwarpet hosted a Lung Health Awareness event at the mall, bringing the message of healthy breathing to the community through fun, interactive, and educational activities. Visitors explored engaging lung-focused games and informative stations that highlighted the importance of early detection, healthy habits, and everyday lung care.
