Sports Medicine & Rehabilitation
Where Medical Expertise Meets Performance Science
Recover Right. Recover Strong.
Recover Completely.
At Kauvery, Sports Medicine goes beyond treating injuries – it focuses on restoring strength, mobility, confidence, and long-term performance. Our programme blends world-class orthopaedics, physiotherapy, athletic conditioning, and movement science to create a complete recovery ecosystem, the kind used by elite athletes globally.
Whether you’re a professional athlete, a weekend sports enthusiast, a corporate professional, or someone simply wanting a pain-free active life — our team ensures you regain your full potential safely and efficiently.
What is Sports Medicine at Kauvery?
A highly specialised discipline that focuses on:
- Preventing sports injuries
- Accurate diagnosis of musculoskeletal issues
- Treating acute & chronic sports-related injuries
- Strengthening the body for performance
- Enhancing mobility and movement patterns
- Guiding safe return to sport
- Building long-term joint and muscle resilience
Our approach is global-standard, data-driven, and fully personalised.
Injuries We Manage Under Sports Medicine
- Runner’s knee
- Hamstring strains
- Shin splints
- IT band syndrome
- Achilles issues
- Stress fractures
- Meniscal Tear
- ACL Tear
- Recurrent Patella Dislocation
- Tennis elbow
- Golfer’s elbow
- Rotator cuff overuse injuries
- Wrist strain
- Shoulder instability in athletes
- Thrower’s shoulder
- Jumper’s knee
- Ankle sprains and ligament tears
- Muscle overuse injuries
- Tendonopathies
- Fatigue-based injuries
- Tight hips
- Core instability
- Posture-related strain
- Compensatory muscle pain
Advanced Rehabilitation at Kauvery
Your Recovery – Engineered With Precision
Rehabilitation is not “physiotherapy sessions”.
At Kauvery, it is a high-performance system modeled on elite international sports science.
We work in structured phases:
PHASE 1
Pain Control & Mobility Restoration
Goal: Reduce pain, swelling, and stiffness
PHASE 2
Strength & Core Rebuilding
Goal: Build controlled strength & joint support
PHASE 3
Movement Mechanics & Gait Correction
Goal: Fix the root cause of improper loading**
PHASE 4
Sport-specific Training
Goal: Prepare the body for real sport demands**
This phase is unique to Kauvery — most hospitals do not offer sport-specific reconditioning.
PHASE 5
Return-to-Sport Clearance Protocol
Goal: Ensure safe comeback without re-injury**
Why Kauvery’s Sports Medicine & Rehab Is the Best
International Specialists
Doctors and physiotherapists trained in global sports medicine centres.
Integrated Care with Surgeons
Constant collaboration between ortho surgeons, sports physicians & rehab experts.
Premium Facility & Equipment
Motion analysis labs, strength testing devices, balance systems and more.
Structured Progression - Not Random Exercises
Each week has benchmarks, goals, and measurable improvement metrics.
Athlete-Centric Rehab Culture
We treat every patient like an athlete — with intensity, consistency, and precision.
Better Outcomes & Faster Return Timelines
Our results match international benchmarks.
What to Expect Week-by-Week
WEEK 1-2
Pain control, swelling reduction, early mobility.
Pain control, swelling reduction, early mobility.
WEEK 3-6
Strength building, muscle activation, stability training.
Strength building, muscle activation, stability training.
WEEK 6-12
Movement correction, functional strength, endurance.
Movement correction, functional strength, endurance.
MONTH 3-6
Sport-specific skills, advanced conditioning.
Sport-specific skills, advanced conditioning.
MONTH 6-9
(for ACL/major cases)
Full return-to-sport clearance testing.
(for ACL/major cases)
Full return-to-sport clearance testing.
When You Should Visit the Sports Medicine Team
You need evaluation if you experience:
- Recurring joint pain
- Pain while running, climbing, or lifting
- Sharp pain during sports
- Swelling after activity
- Muscle tightness that doesn’t improve
- Feeling “unstable” in any joint
- Recurrent sprains
- Reduced flexibility
Frequently Asked Questions
A Sports Medicine specialist diagnoses, treats, and prevents injuries related to physical activity. They focus on restoring strength, mobility, and performance while ensuring long-term joint and muscle health.
Not at all. Anyone with joint pain, muscle injuries, movement restrictions, or recurring strains benefits from Sports Medicine care — whether you’re a professional athlete or someone simply trying to stay active.
Common issues include ligament sprains, muscle tears, tendon irritation, ankle sprains, knee pain, shoulder pain, overuse injuries, running injuries, and posture or movement-related discomfort.
Orthopaedics focuses on the structure of bones and joints.
Sports Medicine focuses on how the body moves, heals, and performs — blending medical care, rehab science, and performance training for complete recovery.
Through movement analysis, muscle imbalance correction, strength testing, gait study, and load-management strategies. These reveal faulty patterns that lead to injury, allowing early correction.
Depending on the condition, treatments may include:
- Precision physiotherapy
- Strength and mobility training
- Restorative exercises
- Corrective movement therapy
- Return-to-sport protocols
- Taping or bracing
- Regenerative therapies (as medically required)
If pain recurs, lasts more than a week, affects your activity, or returns after exercise — early intervention prevents chronic problems.
Each program is designed after evaluating strength, flexibility, movement mechanics, sport demands, and your recovery goals. It’s continuously monitored and adjusted.
Recovery varies by injury and individual, but structured rehab typically spans a few weeks to a few months. More advanced injuries like ACL tears require long-term guided rehab.
Absolutely. Most sports injuries are managed non-surgically with targeted rehab, strengthening, and corrective movement training.
Your Recovery Starts Here
Expert care for knee, shoulder, hip, ankle & sports injuries.
Start your recovery with the right team.
Get personalized advice today.
