Detox Energy Drink / Summer Special Lemonade

Hot summer days make you yearn for cool refreshing drinks! This healthy and flavourful combination will get you through the summer season feeling happy and refreshed. Don’t forget to share this recipe with all your friends.

Ingredients:

  • Amla: As required
  • Ginger: 1 inch
  • Curry Leaves: A few
  • Lemon: 1
  • Salt: to taste
  • Pepper: to taste
detox-energy-drink

Method:

  1. Grind Amla, curry leaves, ginger in a mixer.
  2. Add water to it and strain the concoction.
  3. To this, add enough water and squeeze lemon.
  4. Now add salt and pepper to taste. Mix well.
  5. Garnish it with a mint leave.
  6. Energizing, refreshing detox drink is ready to be served.

Health Benefits:

  1. Treats cold and cough
  2. Lowers Cholesterol levels.
  3. Aids in digestion.
  4. Slows down the process of aging.
  5. Nourishes skin

Amla is loaded with vitamin C and antioxidants, hence all the above health benefits can be attributed to amla and its goodness.

lavanya-mukil

Recipe contributed by Kauvery well-wisher Mrs. Lavanya Mukil
Check out Kauvery Hospital’s Facebook page.