Frozen Shoulder: The Stiffness That Creeps In and How You Can Get Moving Again

Frozen shoulder causes pain and stiffness that limits movement. Learn its stages, causes, and effective treatments like physiotherapy and hydro dilatation.

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Liver – the organ that waits. Until it can’t.

On World Liver Day, understand why liver disease is silent, how fatty liver is rising, and what lifestyle changes can prevent serious complications.

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Why Choose Mitral Valve Repair Over Replacement?

Confused between mitral valve repair and replacement? Discover which option offers better outcomes, faster recovery, and fewer complications.

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The Pinhole Revolution: Shrinking Fibroids Without Surgery

Discover how Uterine Fibroid Embolisation (UFE) treats fibroids without surgery. Learn benefits, recovery, and why this minimally invasive option is transforming women’s health.

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Sports, Shoes and Joint Health

Foot pain during sports? Learn why foot health, proper shoes, warm-ups, and stretching are essential to protect joints, prevent injuries, and improve athletic performance.

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Most Common Dietary Mistakes in PCOS

Struggling to manage PCOS symptoms? Discover common diet mistakes that worsen insulin resistance, hormone imbalance, and weight gain, plus smarter food choices.

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Heart Bypass in the Young: What You Need to Know

Heart bypass surgery is rising in young adults. Learn causes, warning signs, recovery timeline, and lifestyle changes to prevent future heart problems.

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Ovarian Function with an Analogy

Confused about ovulation and the menstrual cycle? Learn how ovaries work, the role of hormones, and why eggs are released every month with this simple guide.

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இது முற்றுப்புள்ளி அல்ல… ஒரு பயணமே!

ஆட்டிசம் ஆரம்ப அறிகுறிகள் எப்போது தெரியும், எப்படி கண்டறிவது, எந்த சிகிச்சைகள் உதவும் மற்றும் பெற்றோர் எவ்வாறு ஆதரிக்கலாம் என்பதை எளிமையாக அறிந்து குழந்தையின் வளர்ச்சியை முன்னேற்றுங்கள்.

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Heart Attacks in Women

Heart attacks are increasing in women aged 35–55. Learn early warning signs, causes, risk factors, and prevention tips to protect your heart health.

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