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Lifestyle

What to Pack for a Hospital Stay – A Complete Checklist

Prepare for your hospital stay with our detailed checklist. Learn what essentials to pack for comfort, entertainment, and recovery while avoiding unnecessary stress.

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Prescription Medication – How misuse can ruin your health

Feeling disoriented or unusually tired? Learn how prescription drug misuse causes these symptoms, its hidden health risks, and how to prevent long-term damage.

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Resistant Starch – A Boost to Gut Health and Metabolism

Discover the numerous benefits of resistant starch for gut health and metabolism. Learn what it is, why your gut needs it, its types, and easy ways to incorporate it into your diet. Gain insights for better digestion, weight loss, and blood sugar control.

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Are Artificial Sweeteners Better for You Than Sugar?

Explore the health benefits and risks of artificial sweeteners versus sugar. Learn how they impact weight, metabolism, and overall health in this comprehensive guide.

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Salt – How much is too much?

Learn the essential role of salt in various biological functions, understand the recommended daily salt intake, and discover the health risks of consuming too much or too little salt. Also, discover the types of salt and their diverse impact on your health.

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The multi-fold goodness of Neeragaram

Explore Neeraagaaram, a traditional fermented rice drink, and its numerous health benefits. Learn about its nutritional value, preparation, and cultural significance in India.

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What does Smoking do to the Body?

Get an in-depth overview of how smoking impacts your health, from crucial organ damage to skin aging. Explore key strategies to quit smoking and reclaim your wellness.

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The Role of Telemedicine in Modern Healthcare

Summary Telemedicine refers to virtual consultations with a doctor. It provides you with high-quality medical advice in the comfort of your home. Telemedicine has greatly improved the lives of patients

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Lessons from the Mediterranean Diet

Table of Content What is the Mediterranean Diet? Embracing Unprocessed Foods Healthy Fats are your Friend Flavour your Food with Herbs and Spices Eat the Rainbow Lean Protein is Key

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Innovative Applications of 3D Printing in Medicine and Dentistry

Table of Content What Is Medical 3D Printing? How Does 3D Printing Work? What Is Bioprinting? Application of 3D Printing in Custom Implants and Prosthetics Application of 3D Printing in

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