Is too much screen time affecting Gen Z’s mental and physical health? Discover the warning signs, health risks, and tips to manage chronic online behaviour.
Struggling after your children leave home? Learn how to navigate empty nest syndrome with acceptance, coping strategies, self-care, and tips for finding new purpose.
Dive deep into the intriguing connection between trauma, stress and auto-immune diseases. Explore how conditions like PTSD could potentially influence the onset of chronic illnesses.
Explore the vital role of sports psychology in injury recovery and understand how mental resilience enhances athletic rehabilitation and boosts performance post-injury.
Explore the significant role psychological readiness plays in surgery, affecting all from preoperative anxiety to postoperative recovery. Uncover vital interventions for improving mental preparedness and surgical outcomes.
Overview Schizophrenia is a serious mental disorder marked by a disconnect from reality. Or rather, the way the person perceives reality, behaves, or shows emotions are quite different from that
Human life is full of ups and downs, and it’s natural to feel low when things are not going our way. However, if the negative sentiment lasts for several days,
The Covid-19 pandemic has wreaked immeasurable destruction and brought out the good, bad and ugly in our society. It has created various groups of people affected by the pandemic in
The Covid-19 pandemic has brought as much death, destruction, and disruption as the two world wars did. Financial and career struggles, health risks, stress and trauma, abuse and violence –
In the last 3 decades or more, there is increasing awareness around eating disorders, such as anorexia nervosa, bulimia nervosa, and binge eating disorder. Worldwide, an average of 0.9% of
