The incidents of heart disease are increasing in epidemic proportions. Why? The single most important factor is lack of physical exercise. Lack of physical exercise is glaringly present in majority of the people coming with coronary heart disease. Obesity is increasing, again in epidemic proportions in India.
As we are aware, life style modification is very important to control risk factors. If you modify your lifestyle by, maintaining an optimum body weight, regular physical exercise and stop smoking and do yoga/meditation or any of these things you can reduce heart disease by 40%.
Dr.K.P.Suresh Kumar, Chief Cardiologist of Kauvery Hospital, talks about Coronary Heart Disease.