Tips to prevent lower back pain

23 Replies to “Tips to prevent lower back pain”

  1. I am glad you suggested correctly your posture to help with your low back pain. My mom has had bad back pain for years. Thank you for the tips to prevent lower back pain.

  2. That’s interesting that supporting the natural curve in your lower spine with an ergonomic chair and checking your posture can help alleviate some lower back pain. I work at an office all day so my back has been hurting a lot lately.

  3. Yes to all of these movements and to staying abundantly hydrated so that your body can better handle any inflammation that is likely contributing to some of the pain symptoms. Thanks for sharing.

  4. Thanks for sharing this helpful information. I’m sure most people can take notes from this article. One thing most people lack the experience to reduce lower back pain. Well, this post gives us some good ideas to reduce lower back pain.

  5. I’ve been having some back and pelvic pain for a while now, and I don’t really know what caused it. As you said, there are some methods I could do to help with that. I’ll try out the core exercises to see how well they help. If they don’t, then I’ll probably go and see a doctor.

  6. I love the tips you have here for dealing with lower back pain. Correcting my posture is definitely something that I need to do. Like you said, getting up and walking around may be just what my back needs while I’m at work.

  7. Thanks for sharing this helpful information. I’m sure most people can take notes from this article. One thing most people lack the knowledge to prevent lower back pain. Well, this post gives us some good ideas to prevent lower back pain.

  8. Thank you so much for such a helpful post… you are the first whom i found to be explaining the blog writing method with ease… god bless u

  9. The tips given in this article are very useful to reduce back pain naturally. These are very effective tips. Thanks for sharing such useful article.

  10. That’s good to know that a physical focuses on movement and reducing a patient’s pain or discomfort. This is helpful since my shoulders have been hurting for months and they are getting stiffer lately. I’ll have to find a physical therapist I can go to to have my shoulders looked at to see what I can do to minimize the pain and move the easier.

  11. From the last 6 month, I am suffering from back pain but I am a traveller blogger and my hobby is to travel more in a year. So I am looking over the internet about back pain tips and suddenly I find your blog. At the time of reading your blog, I collect and learn tips to avoid back pain. Thanks for sharing with us.

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