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What is Rheumatoid Arthritis?

• Rheumatoid arthritis or RA is an autoimmune disease • Causes chronic inflammation of the joints • Has periods of disease flares and remissions • Can cause permanent joint destruction

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The relationship between Calcium and Vitamin D

Children should drink plenty of milk because it helps their bones grow. We’ve heard this from when we were children and it’s been passed down for generations. But did you

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What is Carpal Tunnel Syndrome?

Carpel tunnel syndrome occurs • Occurs when the median nerve is compressed. • Median nerve is located on the palm side of your hand. • This nerve provides sensation to

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The importance of Physiotherapy after Orthopedic surgeries

Orthopedic surgeries cannot be taken lightly since they affect your mobility. Doctors will only advise surgery as a last resort and only if it will improve the quality of life.

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Tips to Walk More Daily

‘Watch your steps’ is an expression that all of us are familiar with. It cautions us to be watchful, careful and to look out for things ahead of us. But

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Gallbladder Problems – Symptoms and Types of Diseases

The gallbladder:- • Is a pear shaped organ • Is situated under the liver in the abdomen • Stores bile (a mixture of fluids, fat and cholesterol) • Helps vitamins

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Did you know that stress might actually kill you?

Dreams are the building blocks of the ‘castles’ we build. Sadly, dreams often go awry and our castles come crashing down, creating a not-so-nice feeling that refuses to go away.

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6 Reasons to see a Geriatrician

Geriatricians are specialists in senior health, trained in caring for an aging body. Their knowledge can help keep you happy and healthy throughout your golden years. 1. Nutrition Absorption of

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What is Irritable Bowel Syndrome? Can it be cured?

Irritable bowel syndrome (IBS) is a common disorder involving the large intestine or the colon. It is a chronic condition that causes a lot of discomfort and pain but does

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5 Easy Ways to control diabetes without medication

Diabetes is often called the “silent killer” as many people are not aware that they suffer from diabetes. According to a study in 2016, India had 69.2 million people living

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