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FAQ on Bloating and Gas

What is excess gas a symptom of? Gas is caused when the body breaks down the food that you ate. It is a by-product and normally is passed out without

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Symptoms of low magnesium in the body

Magnesium is an important nutrient for the elderly because:- It provides energy It helps maintain bone density It keeps teeth strong It helps in muscle and nerve function It regulates

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Holding in your urine for long is hazardous to health

Table of Content Introduction Incontinence Kidney stones Stretched bladder Urinary infectionsy Pain Burst Bladder Introduction How many of you hate using public toilets in malls or amusements parks? Do you

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The role of Probiotics for a healthy life

What are Probiotics? The human body contains trillions of bacteria, distributed all over the inside, and on the outer skin of the body. These bacteria enter the body from food,

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Healthy ways of lowering your blood sugar

Walk more, sit less Include 10-15 minutes of walking in your daily routine If you have a desk job, take a break every 30 minutes Use the stairs as often

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Lifestyle Changes Which Epileptics Should Follow

Your first experience of a seizure can be traumatic. And if you get diagnosed with epilepsy, it can take a while to come to terms with the ramifications of living

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Great tips to lower Cholesterol

How does cholesterol affect us? Cholesterol is found in the fat cells in your blood. High cholesterol levels can cause blockages in your arteries. This can trigger heart attacks and

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The top 6 reasons for Chronic Cough

What is chronic cough? If you have a severe cough that has lasted for more than 7-8 weeks, you could be suffering from chronic cough. In children, a cough that

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How much weight gain is normal during pregnancy?

The old adage, “Eating for two”, when a woman is pregnant is a myth. Yes, a woman should have a balanced diet that is healthy, but over-eating or under-eating during

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Diabetic Neuropathy – Types and Symptoms

Diabetes is sometimes called the “silent killer” because the symptoms may be missed during the onset of the disease. Nerve damage is one of the effects of diabetes and is

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