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Beat the Heat in Summer: Smart Ways to Stay Cool, Save Power & Conserve Water

Introduction Summer in cities like Chennai can feel relentless. With rising temperatures, power consumption and water usage shoot up often putting pressure on both our bodies and resources. The good

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Doctor, I have heard about the harmful impact of Meningitis. Could you give me a clear picture of this illness?

Meninges are the three membranes that cover and protect the brain and the spinal cord. Meningitis is the inflammation of the meninges caused by injury or infection. There two types

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World Health Day 2017 – “Depression, Let’s Talk”

“A healthy outside starts from the inside” – Robert Urich April 7th, 2017 is World Health Day and this year the theme is a topic that many are still unwilling

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What is geriatric rehabilitation?

People are living longer. The average mortality rate has gone up by almost twenty years over the last century. Advancement in technology, medical procedures and treatment has made this possible.

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Nutrients older people need for health and wellness

As people get older their metabolism changes, there is a decrease in hormones produced in the body and they need a well balanced diet with enough supplements to stay healthy

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Difficulty in breathing – What it could mean and emergency response

Breathing – The process When we take a breath, we take in oxygen through our nose, down the trachea, through the bronchi and into our lungs. It helps our body

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Fire Accident – Emergency Procedures – Infographic

Types of fire accidents Kitchen accidents like burns from hot liquids, steam, hot oil, gas explosions Fire due to faulty appliances from heaters, irons, faulty wiring etc. Smoking – related

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Geriatric Health Care

Thanks to advances in medicine and health care, people today are living longer than ever before and their senior years can be active and fulfilling. However, that does not mean

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Food Poisoning – Causes, Symptoms, and Treatment – Infographic

How does food get contaminated? Food can get contaminated at any time from harvesting, processing, shipping or even when it is being prepared. Cross contamination which is the transfer of

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Benefits of Joint replacement

When to consider joint replacement? You should consider joint replacement When stiff joints restrict movement If there is considerable pain in the joints If normal day to day activities are

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