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“Smoking is injurious to health” – Myths, facts and risks

Myths • Roll-your-own cigarettes are more natural than factory made ones (both are equally harmful) • Air pollution is the cause of lung cancer and not cigarettes • If you

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Physiotherapy helps in Pain Management and Cure

Physiotherapy or physical therapy is an allied health profession that focuses on many aspects of healthcare including awareness, prevention, rehabilitation and treatment. Typically, a person is referred to a physiotherapist

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Types of Spinal Surgery

1. Anterior Cervical Discectomy: The cervical region of the spinal column is reached from the side of the neck. An incision about 2 or 3 inches long is carefully made

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Tips to save water this summer

Whenever there is a lack of access to potable and fresh water for drinking and sanitation, the situation means that the water is scarce. Some of the contributing factors to

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On Mother’s Day, show your mom you care

Mother’s Day(Sunday, 14th May) is around the corner. Have you decided what you’re getting your mother? Are you getting her an expensive gift? Taking her out to dinner to a

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Summer foods that keep you cool

Summer is here and it promises to be a scorcher. Here are a few ways to make sure that you are eating healthy and keeping your body cool this summer.

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Interstitial Cystitis (IC): Symptoms, Causes & Treatment for Bladder Pain Syndrome

Interstitial Cystitis (IC), also known as Bladder Pain Syndrome (BPS), is a chronic condition that causes bladder pain, urinary urgency, and frequent urination. Unlike a urinary tract infection, IC does

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Types of Spinal Problems and Treatments

Table of Content What are spinal problems Types of spinal disorders Causes and risk factors Symptoms you should not ignore Diagnosis and treatment options Advanced spine surgeries When to consult

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Beat the Heat – A Complete Guide to Staying Cool and Safe This Indian Summer

Summer in India is not a joke anymore. Between March and June, cities like Chennai, Trichy, Salem, Hosur, Tirunelveli, and Bengaluru regularly see the mercury cross 38–40°C, and the coastal

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Understanding Meningitis: Causes, Symptoms, Treatment & Prevention

What are meninges? The meninges are three protective layers (membranes) that surround and safeguard the brain and spinal cord. These layers play a crucial role in cushioning the central nervous

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