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Frozen Shoulder Is A Surgical Disease

Introduction In 1934, Codman described the frozen shoulder as a condition which is difficult to define, difficult to explain and difficult to treat. Codman’s description remained true until 10 years

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Wake Up – Cholesterol Guidelines Are Evolving. Here’s What You Need to Know

Wondering if your cholesterol is healthy? Learn the latest cholesterol guidelines, LDL targets, advanced tests, and heart disease prevention tips.

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The Dangers of Re-using Cooking Oil

Do you reuse cooking oil at home? Learn the health risks of reheated oil, toxic compounds formed during frying, and safe tips to reduce heart disease and cancer risk.

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The Risks of Long-term Intermittent Fasting

Intermittent fasting may help with weight loss, but long-term use may increase risks like heart disease, hormonal imbalance, and nutrient deficiencies. Find out who should avoid prolonged fasting.

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X-Ray, MRI, Ultrasound and PET – Imaging Tests Explained

Explore X-ray, MRI, ultrasound and PET scans, including their uses, benefits, limitations and role in diagnosing and monitoring medical conditions.

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Why Cooking with Steam is better than Oil

Wondering if steaming is healthier than frying? Discover how steam cooking preserves nutrients, reduces fat and calories, supports digestion, and promotes better health.

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Post-Diwali Respiratory Distress – How to Protect Your Kids

Learn how Diwali air pollution affects children’s lungs and discover tips to prevent breathing problems, reduce exposure to harmful smoke and protect lung health.

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How Diet Influences Epigenetics

Discover how diet affects epigenetics, gene expression, diabetes risk and cellular ageing, and which nutrient-rich foods may support healthy gene function.

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Digestive Enzymes – The Key to Good Digestion

Discover how digestive enzymes like amylase, lipase, protease and lactase help break down food, improve nutrient absorption and when supplements may help.

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Living Well with Diabetes as a Teen

Learn how teens can manage diabetes with healthy habits, blood sugar monitoring, exercise, emotional support, and practical tips for safer social activities.

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