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What Women should know about Osteoporosis

Osteoporosis is a degenerative condition in which bones of the human body gradually start losing bone mass or becoming porous (hence the name). Osteoporosis is more prevalent in women than

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5 Food Items That Should Not Be Kept in Fridge

The refrigerator is the centre point of most kitchens today, even if the appliance may not be placed in that room. There is a tendency among many people to use

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Treating Cerebral Palsy

What is Cerebral palsy? Cerebral Palsy (CP) is a neurological disorder that arises from abnormal brain development, generally before birth. It affects the motor system of the body, which controls

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5 Late-Night Healthy Snacks

It happens to everyone – waking up hungry in the middle of the night. There could be many reasons for this, so if it is a chronic problem, it is

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Digital Health Integration for Cardiac Rehabilitation

People who have recently suffered a heart-attack or have had a heart surgery, or been admitted for heart failure, need to be inducted into a cardiac rehabilitation program to assist

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Loneliness deadlier than obesity, alcohol and smoking

The Covid-19 pandemic has wreaked immeasurable destruction and brought out the good, bad and ugly in our society. It has created various groups of people affected by the pandemic in

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How much time does a broken bone take to heal?

Table of Content What is a fracture and why does it happen? Types of Bone Fracture Symptoms of bone fractures Complications from bone fracture How are bone fractures treated? The

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How do Venous and Arterial blood differ?

The heart is a pump that is constantly delivering purified or oxygenated blood from the left chambers of the heart (left side from the person’s perspective), to millions of cells

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7 Signs of an Unhealthy Gut

Table of Content Introduction Stomach upsets Food intolerance Sugar cravings Unexplained weight changes, bad breath, vitamin deficiencies Allergies and Skin conditions Disturbed sleep, Fatigue, Bad mood, Migraine Auto-immune conditions Outlook

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Why some people are predisposed to Obesity

Obesity is the new global epidemic! In the UK, 28, 25, 29 and 25 percent of adults are obese in England, Wales, Scotland and Northern Ireland respectively. The figure is

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