Badam milk is one of the traditional Indian beverages that has been consumed for ages to energize the body, balance the mind, beat weakness and improve overall health. Almonds are a rich source of healthy fats, proteins and minerals. They aid in controlling hypertension and diabetes. Kids too love a glass of thishealthy, protein-packed, delicious and flavourful milk that contains the goodness of almonds, cardamoms & saffron.
This is a straightforward way to prepare and enjoy a glass of healthy badam milk!
Recipe contributed by Kauvery well-wisher Mrs. Lavanya Mukil
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