Greetings to All!
At Kauvery we are proud to say our values are focused on continual improvement, ethical empathetic patient care coupled with accountability and service excellence.
Important days in September are World First Aid day, International Nutrition day, World Heart day, World Alzheimer’s day and most importantly the International day of prevention of suicide.
There is an indirect connection between all the above days. Being healthy doesn't only mean physical wellness but also mental well-being and having a stable thought process. One can acquire this only by assessing one’s self. Comparisons and ambitions are a part of our thought process but self-confidence and acceptance of failures should also be inculcated in us. Each one of us can be a pillar of strength and motivation to the people around us.
I agree it's not easy to practice but the fact that failures are not accepted is one of the main reasons for depression. Suicidal intention is the worst form of thought to end one’s life, and the awareness and prevention is of these intentions, are utmost important, especially in today's world where everyone goes through phases of peer pressure and stress. A tough day may seem like the end of the world, but in reality it’s the beginning of a new day with new hopes.
Success comes through hard work. For some, success comes early and for some a little late. SUCCESS and HAPPINESS are two different entities... do not confuse yourself. Make each day a happy and healthy one.
To conclude.... a nutritious diet with proper life style and positive vibration can keep our mind and body healthy. Stay blessed.
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Dr. Kavitha Sundaravadanam