In recent years, consumption of white-sugar is on the rise, worldwide, and India as well. This is in the form of sweets made from white-sugar, white-sugar added to beverages like
In spite of the wide prevalence of diabetes in India, the fact is that diabetes can be prevented and in cases where a person already has it, it can be
Majority of the people are of the opinion that fruits are not a good option for people with diabetes. But this is a myth. The fact is that people with
When a person is diagnosed with diabetes, the food he/she takes is of tremendous importance. Advice on what to eat might pour in from family and friends and while it
Food cravings and binge eating are one of those common occurrences in life. Everybody at one or more times in their life would have experienced this. It may seem harmless
Table of Content Introduction Who should not eat coconut? Coconut water on an empty stomach? Cancer Vs Coconut oil! Frequently Asked Questions Introduction It is perfectly fine to use coconut
Sleep is one of the most important, daily, physiological functions undertaken by the body. When a person is in deep sleep, the body undertakes repair of damaged cells, replenishing dead
Table of Content Understanding the Importance of the Liver Coffee and the Liver How Does Coffee Help? A Word of Caution The liver is one of the largest and
Table of Content Introduction The Pros of Microwave Cooking The Cons of Microwave Cooking Frequently Asked Questions Introduction The number of kitchens with microwave ovens is increasing rapidly – it
The one lesson that the Covid-19 pandemic has taught is that, there is nothing ‘micro’ about micro-organisms. Their ability to wreak death, destruction and disruption in human lives is far
