Knee pain is one of the most common orthopaedic complaints. Whether it’s caused by injury, arthritis, or daily wear and tear, it can affect your ability to walk, bend, or even rest comfortably. The good news is that with ongoing advancements in medical treatments, knee pain can be managed more effectively than ever before.
This comprehensive guide explains the leading causes of knee pain, explores new and emerging treatments, and provides practical prevention strategies to help you stay active and pain-free.
Knee pain can result from various conditions affecting the bones, cartilage, ligaments, or soft tissues of the joint. Common causes include:
Identifying the exact cause is the first step toward effective treatment. A consultation with an Orthopaedician helps in determining the right diagnosis and care plan.
Thanks to medical innovations, knee pain treatments today are more targeted and less invasive than ever. Here’s a look at some of the most effective modern options:
Initial management often includes physiotherapy to improve joint strength and flexibility, along with weight management to reduce pressure on the knees.
Wearing custom knee braces provides joint support, while targeted injections such as corticosteroids or hyaluronic acid offer temporary relief for pain and inflammation.
PRP involves using the patient’s own blood plasma—rich in healing factors—to reduce inflammation and promote tissue repair in the knee.
This therapy uses regenerative cells to repair damaged cartilage and tissue, offering potential relief for patients with early-stage osteoarthritis or joint damage.
A minimally invasive, non-surgical procedure that reduces inflammation in the knee by blocking problematic blood vessels. It offers quick pain relief for many patients with knee osteoarthritis.
Procedures such as arthroscopy allow surgeons to repair cartilage or ligament damage using tiny instruments and small incisions, leading to faster recovery.
For severe knee damage or end-stage arthritis, robotic-assisted total or partial knee replacement offers better precision, improved alignment, and more predictable outcomes.
Preventing knee pain starts with daily habits and proactive care. Here are some effective strategies:
It’s important to consult an orthopaedic doctor if you notice any of the following:
An Orthopaedician can evaluate your knee through physical exams and imaging and suggest the best course of treatment based on the severity and cause of the pain.
My sister who is from Kolkata was in pain for her knee issues. Dr Mukunth advised her exercises for the relief. She gained very good results after following the same and she is very happy patient of him now. – Samima Yeasmin
I came to consult Dr. Ranganathan jothi for my knee pain for the first time. He gave a good solution for my problem. Thank you. – Sharif Shaik
Dr Dilip Chand is an excellent Ortho specialist; we consulted for my wife’s knee issue and my back pain. He did thorough analysis and explained in detail, not pushing for any scans or surgeries. Very happy to have consulted him. – Raga S
Knee pain doesn’t have to become a lifelong problem. With early diagnosis and access to advanced treatments like PRP therapy, stem cell injections, and robotic-assisted surgeries, managing knee pain is more achievable than ever.
If you’re experiencing persistent discomfort, consult an Orthopaedician to explore your treatment options. With the right care, you can regain mobility, reduce pain, and return to a more active and fulfilling lifestyle.
Knee pain can result from arthritis, tendinitis, injuries, bursitis, or wear and tear due to aging or obesity.
Treatment depends on the cause, ranging from rest and physical therapy to PRP injections or robotic-assisted knee surgery.
New options include stem cell therapy, platelet-rich plasma (PRP), genicular artery embolization, and robot-assisted knee replacement.
Stay active with low-impact exercise, maintain a healthy weight, stretch regularly, and wear supportive shoes.
If pain persists, restricts movement, or follows an injury, consult an orthopaedic doctor for diagnosis and treatment.
No, early arthritis can be managed with PRP, stem cells, or physical therapy. Surgery is considered when other treatments fail.
Kauvery Hospital is globally known for its multidisciplinary services at all its Centers of Excellence, and for its comprehensive, Avant-Grade technology, especially in diagnostics and remedial care in heart diseases, transplantation, vascular and neurosciences medicine. Located in the heart of Trichy (Tennur, Royal Road and Alexandria Road (Cantonment), Chennai (Alwarpet & Vadapalani), Hosur, Salem, Tirunelveli and Bengaluru, the hospital also renders adult and pediatric trauma care.
Chennai Alwarpet – 044 4000 6000 • Chennai Vadapalani – 044 4000 6000 • Trichy – Cantonment – 0431 4077777 • Trichy – Heartcity – 0431 4077777 • Trichy – Tennur – 0431 4022555 • Maa Kauvery Trichy – 0431 4077777 • Kauvery Cancer Institute, Trichy – 0431 4077777 • Hosur – 04344 272727 • Salem – 0427 2677777 • Tirunelveli – 0462 4006000 • Bengaluru – 080 6801 6801
