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Coronary Artery Bypass Grafting [CABG]

Coronary Artery Bypass Grafting [CABG] is usually performed on patients with coronary artery disease when they have one or more critically blocked vessels that supply blood to the heart. Coronary

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What Triggers Palpitations

Table of Content What causes palpitations? Wonder what happens to the heart during palpitations? Here are the symptoms associated with palpitations. How do you control palpitations? Palpitations are a rapid,

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How can you prevent a seizure?

There are various reasons why a person may be prone to seizures, commonly referred to as convulsions or fits. One of the most common reasons is epilepsy. This is a

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What are the benefits of doing cardio exercises like Running?

Benefits of  Cardio Exercise Cardiovascular exercises get your heart pumping and make you sweat a lot. They increase your heart rate and increase blood circulation. Cardio exercises are very important

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Yogic Chakras for Health

Chakras are the vortexes of energy in the subtle body. There are 7 key points and blocking of a chakra, releases the emotional, physical and mental imbalances that manifest as

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What is your stress score?

How many of the following life crises have youexperienced in the last six months? Add up your score on this events table to find out how much “Stress Cushioning” you

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Physical Symptoms of Stress: When Your Body Speaks What Your Mind Ignores

In today’s fast-paced world, stress has become a constant companion. While most people associate stress with mental pressure, its physical effects are often overlooked until they begin to disrupt daily

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The importance of the Hospital Caregiver in Dementia patients

If your loved one suffering from Dementia is hospitalized for further treatment in a hospital, your role as a CareGiver or Attender is very important. Here are a few pointers

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World ‘No Tobacco Day’

Tobacco consumption and its deadly effects on human health is one of the largest areas of concern, for public health, in countries across the world. According to the World Health

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Summer heat is on! The best defense is protection and awareness. Here are a few tips which you must follow.

Never leave people in a parked car in the sun. Avoid drinking liquids with high sugar content. Cool buttermilk or just plain water will help your body cool. Remember to

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