After a heart attack – what happens now?
A heart attack can be painful and very frightening. Most people prefer to live under the illusion that it won’t happen to them…
6 Tips to avoid Back Pain
Two kinds of back pain. Acute- Pain lasts for a short time Caused by accidents, falls or lifting something heavy. Usually RICE treatment and pain medication is enough to relieve it…
Warm & Cold Compress
Both hot and cold compresses help in pain management. But they are used for different types of injuries, aches and pains, depending on the symptoms…
