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Lifestyle

“Smoking is injurious to health” – Myths, facts and risks

Myths • Roll-your-own cigarettes are more natural than factory made ones (both are equally harmful) • Air pollution is the cause of lung cancer and not cigarettes • If you

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Tips to save water this summer

Whenever there is a lack of access to potable and fresh water for drinking and sanitation, the situation means that the water is scarce. Some of the contributing factors to

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Summer foods that keep you cool

Summer is here and it promises to be a scorcher. Here are a few ways to make sure that you are eating healthy and keeping your body cool this summer.

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Beat the Heat in Summer: Smart Ways to Stay Cool, Save Power & Conserve Water

Introduction Summer in cities like Chennai can feel relentless. With rising temperatures, power consumption and water usage shoot up often putting pressure on both our bodies and resources. The good

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How to Maintain a Healthy Digestive System

Struggling with bloating or acidity? Learn how to maintain a healthy digestive system with simple diet, lifestyle, and gut health tips. Improve digestion naturally and stay healthy.

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Simple Steps for a Healthy Body and Mind: Your Complete Wellness Guide

In today’s fast-paced world, maintaining balance between physical health and mental wellness has become more critical than ever. The modern lifestyle demands constant productivity, often leaving little room for self-care

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Screen Time vs Outdoor Play: Reclaiming Childhood in a Digital Age

Do you remember those carefree childhood days running around the yard, playing endlessly with friends, and returning home tired but happy? For many of us, that was childhood. Today, childhood

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6 Categories of Sleep Disorders

Catching sufficient sleep every day / night, is important for the physical and emotional well being of our body. Sleep is not about resting our body or taking a break

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How to keep your baby safe at home

Safety of the Baby – Your Top Priority! The littlest feet make the biggest footprints in our hearts… When it comes to your precious baby, safety always takes the first

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Vaccinations for adults and senior citizens

Dr. Ashwin Subramaniam, Consultant Internal Medicine and Diabetology talks about the types of vaccinations which avoid infections in adults.   Kauvery Hospital is globally known for its multidisciplinary services at

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