Lifestyle
Beat the Heat
1. Take Cold Showers twice a day. 2. Wear loose cotton clothes. 3. Step up on water intake. Just plain water taken many times a day is better than sugary
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Some Interesting Sleep Facts
Sleep Hygiene Healthy sleeping habits known as sleep hygiene can help you shift from daytime frenzy to night time slumber. Go to sleep when you are tired and avoid caffeine
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6 things NOT to say when you are visiting the sick
#1 – It’s a terrible illness doing its rounds, and it takes 6 months to actually get cured. This line will really put off a patient who is all set
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Healthy Antioxidant Salad
Adding a salad to your daily diet is a great way to develop healthy and nutritious eating habits. Here is one that is easy to make and uses easy to
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Stay Safe from Dengue Mosquitoes
Stagnant waters of any type are favorite breeding grounds for all types of mosquitoes. With the recent downpour and flooding of Chennai City and many districts in Tamil Nadu, there
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How long can you safely keep leftovers in the refrigerator?
Leftovers can be kept for three to four days in the refrigerator. Be sure to eat them within that time. After that, the risk of food poisoning increases. If you
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True beauty lies in motherhood!!
“தாய்ப்பால்” மனிதர் உணரும் முதல் பசியின் உணவு. முதல் ருசியும் அதுதான். குழந்தை முதன்முதலில் தனக்கான ஒரு உறவை தேடி, உறுதி செய்வது தாய்ப்பாலை அருந்தும் போதுதான். பாதுகாப்பான உணர்வு, அரவணைப்பு, அன்பு, கருணை போன்ற பண்புகளையும், தாயின் கதகதப்பிலிருந்து குழந்தை
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Bereavement – how do we help?
What is Bereavement? Bereavement refers to the period of mourning and grief following the death of a beloved person or animal He was here yesterday – we had so much fun.
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Ergonomics for IT Professionals
Computers have become the essential component in the modern world and health deconditioning occurs simultaneously with the modernization. People in the software profession and students used to spend most of
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