Orthopedics
Causes Of Shoulder Pain And Treatment
We use our shoulders everyday for mundane activities. We don’t think about it or even notice it. But, repeated overuse of the shoulder can give rise to many kinds of
Read MoreWhat is Flat Foot and how can it be treated?
The arch of the foot has a natural gap. It is supported by the posterior tibial tendon. This helps in balance, and supports the foot. Some people are born without
Read MorePhysical Therapy for Pain Management
Pain is the side effect or symptom of many illnesses and injuries. Physical therapy provides a conservative but helpful way of managing the pain. Not only can physical therapy provide
Read MoreWhat is a Dexa Scan and how is it done?
A DEXA scan is a quick and painless procedure to measure bone density in the centre of the skeleton. A large scanning arm is passed over the body to check
Read MoreCommon Shoulder Injuries – Causes and Treatment
Do you have a stiff shoulder? Do you have intense pain when reaching out to pick up something? Are you unable to carry on with your daily activities? If you
Read MorePreventing Osteoporosis: Calcium, Vitamin D, and Strength Training Tips
Learn how to prevent osteoporosis with calcium-rich foods, vitamin D intake, and strength training exercises. Improve bone health and reduce fracture risk at any age.
Read More7 Questions To Ask Your Doctor Before Knee Replacement
Healthy knees are necessary for balance and to perform several daily activities. The knee joint, which is the biggest joint in the human body, can be damaged by arthritis or
Read More8 Reasons why Walking is Good for your Health
Walking is simple, free, and one of the easiest ways to get more active, lose weight and become healthier. Sometimes overlooked as a form of exercise, walking briskly can help
Read MoreCauses, Symptoms and Treatment of Osteoarthritis
This condition, also called degenerative joint disease, affects the joints and occurs, usually, in knees, hips, lower back and neck, small joints of the fingers and the bases of the
Read MoreACL tear – Causes, Symptoms, Treatment
The ACL or anterior cruciate ligament:- * Runs diagonally in the middle of the knee * Prevents the tibia from sliding out in front of the femur * Provides rotational
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