Healthy knees are necessary for balance and to perform several daily activities. The knee joint, which is the biggest joint in the human body, can be damaged by arthritis or
Table of Content Back Facts. Exercise your core. Correct your posture. Lift heavy objects correctly. Improve your overall physical health. Frequent travellers, take note. Stretch your hamstrings. 1. Back
1. Urinary incontinence is the involuntary loss of urine. It’s common in men and women of all ages. The two main types of urinary incontinence are: • Stress incontinence (caused
What is Gluten? Gluten is a protein that is found in grass- related grains such as wheat, rye and barley. Wheat, however, remains the main gluten-based food. Wheat dough absorbs
Walking is simple, free, and one of the easiest ways to get more active, lose weight and become healthier. Sometimes overlooked as a form of exercise, walking briskly can help
This condition, also called degenerative joint disease, affects the joints and occurs, usually, in knees, hips, lower back and neck, small joints of the fingers and the bases of the
The ACL or anterior cruciate ligament:- * Runs diagonally in the middle of the knee * Prevents the tibia from sliding out in front of the femur * Provides rotational
Table of Content What treatments are available for renal failure? When is renal transplant an option? What is an early transplant? Risk factors in a renal transplant The kidneys
Causes of Rotator Cuff Injury Repetitive stress – activities which stress the same part of the body Lack of blood supply – the blood supply in the rotator cuff tendons
• Rheumatoid arthritis or RA is an autoimmune disease • Causes chronic inflammation of the joints • Has periods of disease flares and remissions • Can cause permanent joint destruction
