Message from the Editor
Dr. Kavitha Sundaravadanam
Senior Family Physician
Dear KWAY readers,
As we approach World Health Day on April 7th, I invite you to contemplate the intriguing concept of “Fone Health”. The World Health Organization defines health as a state of complete physical, mental, and social well-being, extending beyond the mere absence of disease.
As a family physician, I am compelled to draw parallels between our lives and our smartphones, those ubiquitous companions that have revolutionized the way we live, work, and interact. While they have brought unprecedented convenience and connectivity, they also pose risks to our mental and physical health, particularly when we compare our lives to the curated highlight reels of others. Watching other lives on phone reels mostly leads to feelings of inadequacy, dissatisfaction, and irritability, often accompanied by a creeping sense of inadequacy and anxiety. [Read full message]
CLICK TO VIEW MARCH 2026 HIGHLIGHTSThe Breast Awareness Series
Understanding Breast Cancer: Awareness Without Fear
Hi readers, hope you are all doing great, especially with the summer catching up. This time, I am back with more information on breast cancer awareness. Breast cancer is one of the most commonly discussed health concerns among women, yet it is also one of the most misunderstood. While the word “cancer” often creates fear, it is important to remember that when detected early, breast cancer is highly treatable, and outcomes are often very good.
READ FULL ARTICLEAll You Need to Know About Hypertension
This World Health Day, let us educate ourselves on hypertension, which is a common cause of heart disease, stroke and kidney problems when left unchecked. By arming ourselves with the right information, we can take steps to prevent, detect and manage hypertension effectively.
READ FULL ARTICLEFatty Liver Disease: The Silent Threat
As we observe World Health Day on 7th April, let’s spotlight the impact of fatty liver disease. What starts silently, can progress into something more serious if undetected. Awareness is the first step in fighting the condition.
READ FULL ARTICLEEveryday Symptoms That Signal Systemic Disease: An ENT Red-Flag Guide
Many people treat ear, nose, and throat (ENT) symptoms as minor inconveniences—something to ignore, self-medicate, or “wait out”. A blocked nose, hoarse voice, ringing ears, or frequent sore throats are often brushed aside as temporary or harmless. In reality, the head and neck region can act as an early warning system for deeper health problems affecting the entire body.
READ FULL ARTICLEEarly Atheroma Prevention: Rethinking Heart Health for a Longer, Healthier Life
With World Health Day fast approaching, let us rethink the way we treat heart disease. Let us shift our focus from late-stage treatment to prevention. By catching heart disease at its earliest stage, we can reduce suffering, increase lifespan, and decrease the burden on our healthcare system. Here’s how.
READ FULL ARTICLEPower Up with Play: A Paediatrician’s Guide to Daily Movement for Kids
This World Health Day, let us remember that healthy habits start young. Kids need exercise just as much as adults do. By making exercising fun, we can ensure our kids stay happy and fit.
In today’s screen-filled world, physical activity is a paediatrician’s top prescription for healthy kids. As a paediatrician, I’ve seen firsthand how just 60 minutes of daily movement builds strong bodies, sharp minds, and joyful spirits. The World Health Organization and American Academy of Paediatrics recommend this benchmark for children aged 6-17, with toddlers needing even more unstructured play. Outdoor adventures and family fun make it effortless—turning “exercise” into playtime that combats obesity, diabetes, and heart risks while fostering lifelong habits.
READ FULL ARTICLEHow Targeted Therapy Works In Cancer Care | Kauvery Hospital Chennai | Tamil Shorts
Cancer treatment has advanced significantly with newer approaches that focus on treating the disease more precisely. One such innovation is Targeted Therapy, which works by identifying and attacking specific molecules involved in the growth and spread of cancer cells.
In this video, Dr. Premkumar Devdoss, Clinical Lead & Senior Consultant in Medical Oncology at Kauvery Hospital, Radial Road, Chennai, explains how targeted therapy works in cancer care and how this treatment approach helps improve outcomes for many patients.
WATCH FULL VIDEOPatient Experience
I met Dr Manoj he is good cardiologist is a specialized physician dedicated to diagnosed and he treated me very well and his secretary Ms Rizwana she manages my appointment very well and nice really appreciated.
– B.P
READ MORE TESTIMONIALSRecipe of the Month
Masoor Dal Dosa
Masoor dal dosa (or red lentil dosa) is a highly nutritious, protein-packed, and low-carb alternative to traditional rice-based dosas. It is particularly popular for weight management and is a quick, healthy, no-fermentation breakfast!
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